Subway vs. Quiznos-A Health Nut’s Guide to Subs
Subs can be a tasty and convenient meal option when you’re on the go. Two of the biggest sub shop chains are Subway and Quiznos. While both offer a variety of breads, meats, cheeses, veggies, and sauces to customize your sandwich, they have some key differences when it comes to nutrition and health. In this article we talk about Subway vs. Quiznos-A Health Nut’s Guide to Subs. Ingredients & Options Both Subway and Quiznos offer freshly baked breads, vegetable toppings like lettuce, tomatoes, onions, peppers, and pickles, and protein options like turkey, ham, roast beef, tuna, and chicken. However, Quiznos … Read more