With an ever-evolving menu filled with tacos, burritos, quesadillas, nachos, and more, Taco Bell offers fast food fans endless customization for affordable prices. But with so many options spanning ingredients like spicy meats, beans, rice, veggies and sauces, knowing what to order can get overwhelming. In this post, we talk about Taco Bell Printable Menu Guide.
That’s why this handy printable guide breaks down Taco Bell’s complete menu categorically, spotlights vegetarian choices, provides nutrition info, and offers customization tips to streamline ordering. Print this cheat sheet and bring it along to optimize whatever you crave!
Taco Section
When you think Taco Bell, tacos come to mind first. Choose from crunchy or soft shells wrapped around season meat, lettuce, cheese, and more.
Some veggie-friendly options include:
– Black Bean Crunchwrap Supreme
– Bean Burrito
– 7 Layer Burrito (vegan with no sauce, cheese subs)
– Fresco Style Tacos (meat swapped for pico & guac)
Taco nutrition ranges widely based on ingredients, from 150 calories for a basic crunchy taco or the Fresco Veggie Soft Taco at 150 calories. Spicy Doritos shell options take you up to 170 calories. Customize to preference!
Burrito Section
From breakfast burritos to XXL Grilled Stuft monsters, no one does burritos quite like Taco Bell. Fillings vary from rice, beans, meats and more.
Top picks for vegetarian burritos include:
– Bean Burrito or Cheesy Bean and Rice Burrito
– Veggie Burrito
– 7 Layer Burrito
– Fresco burritos
Calorie-wise expect 300-500 calories for regular burritos depending on ingredients. Go for veggie ingredients over spicy meats and load up on produce to balance the nutritional scale.
Quesadilla/ Nachos/Chalupa Category
Cravings for hot melty cheese? Taco Bell’s got you covered with cheesy treats like quesadillas loaded with meat or beans plus sauce. Nacho fries and Chalupa shells also satisfy.
Vegetarian cheese lovers order:
– Bean Quesadilla
– Triple Layer Nachos
– Spicy Potato Soft Taco
With all that melted cheddar and salty chips or shells, these items tap out around 300-700 calories typically. Sparing on sour cream is advised!
Sides and Extras Menu
This section has items to complement mains likes tacos and burritos. Fill up on sides like rice, beans, veggies as meatless add-ons too.
Top produce-packed sides for vegetarian Bell-lovers:
– Black Beans
– Pinto Beans
– Fiesta Veggies
– Guacamole
Sides add 150-300 calories usually depending. Balance out heavier dishes with produce picks to fill up.
Breakfast Menu
Taco Bell serves breakfast too with AM Crunchwrap options, breakfast burritos, hash brown-filled item and cinnamon twists.
Best bets for meatless morning fuel include:
– Grande Scrambler
– Bean Burrito add potato bites
– Hash Brown Toasted Breakfast Burrito
Most breakfast items deliver 300-600 calories. Hash browns, bacon and sausage significantly hike totals so customize mindfully.
Specialties Selections
This section features mashups of Taco Bell favorites like the Quesarito, Doubledilla, and special rotating monthly options. Expect menu mania with these creations!
Top specialty items for vegetarians:
– Black Bean Quesarito
– Spicy Potato Soft Taco and Rice
Being fusion dishes, Specialties calorie totals typically exceed 500+ calories. Enjoy as an occasional treat and share to control portions!
The Takeaway: Customize Your Taco Bell Faves
While not a vegetable haven, Taco Bell offers plentiful ways to satisfy cravings through Fresco style, veggie ingredients swapping, and sides focusing on beans, rice etc. Use the categories here to mix and match to preference. Consider nutrition tradeoffs with high-calorie specialty creations. Customize crunchwraps, burritos and more to achieve balance and value.
Print or save this categorical guide and tag vegetarian choices suited to your tastes. Now you can conquer the vast Taco Bell menu confidently! I hope this Taco Bell Printable Menu Guide helps you.
With a Master’s degree in Culinary Arts and over 10+ years of experience in the kitchen, Jamie Thompson is dedicated to streamlining your cooking process. At FoodHacks.net, Jamie’s mission is to save you time by curating a collection of quick, practical cooking tips and tricks. With a focus on simplicity and usefulness, Jamie delivers straightforward food hacks every day to make your culinary adventures more efficient and enjoyable. Connect with Jamie on Facebook and Instagram.
